Female student working at a desk with books and a water bottle

Student Success Plans: Accommodations vs. Modifications

Accommodations (such as a quiet room in which to take a test) and modifications (including instructional adaptions) are a critical part of successful individualized learning plans for students with learning differences. Learn how they differ and how to ensure your student is receiving the right support.

cartoon of a brain lifting weights

Exercise for the Brain

The importance of exercise to keep our brains healthy and ideas to keep families moving in a virtual learning environment.

student looking out window

Stress is Bad…Right?

We have been told repeatedly that stress is bad for us and, it’s true, when our fight or flight response is activated we release chemicals like cortisal and adrenaline which raise our blood pressure and heart rate.

student in science class

The Secret of Life

One of my favorite psychologist is John Gottman, a marriage and family psychologist who has done extensive research on couples and relationships. In fact, his research is so well respected it is considered the “Gold Standard” of psychological research.

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